We all know how great the gym is, but we can’t deny the feeling of a crisp morning run, a swim in freezing cold sea, a cycle on woodland trails, a workout in the garden or Yoga on the beach at sunset. Outside is a beautiful place to be and to exercise.
Unfortunately, in some places of the world (cities like London) pollution levels are so high that the act of going for a run is more likely to harm overall health, rather than benefit it. That just seems so unnatural.
We need to change this for ourselves and the children being raised today. Rewilding Britain is a brand focused on doing just that…
'By protecting, restoring and regenerating species-rich mosaics of habitats, rewilding helps reverse biodiversity loss and bring back the abundance of Britain’s wildlife. ' - Read about this and more on their website.