The Overnight Oats Recipe

Throw some stuff in a jar or bowl, mix it up and chuck it in the fridge. This couldn’t get any easier, just remember to do it the night before!

These delicious oats are great for those who never get around to making breakfast in the morning and they also keep you full for a long time, so, win win. 

Ingredients:

• Oats (roughly a handful)
• 1x scoop of WHEYD Protein Powder
• Add Frozen berries, Peanut butter, Choc chips or Slices of Banana
• Splash of Water 
• Splash of Milk (any kind)
• 2 Tablespoons of Yogurt