Choose from a list of our ideas or create a challenge for yourself.
(E.g. 20 mins of yoga/mobility every day, or 10k steps every day).
You’ll log your progress in an app & join our group, becoming part of a wider community, helping to motivate each other every day.
After 30 days, all the people that completed every day will be put into a prize pot to win 12 months of WHEYD!!