Beta Alanine is a clean and simple supplement that will increase muscular endurance during short to mid-range and high intensity training.
Ingredients: β-Alanine (Beta-Alanine) - 6000mg
Beta-Alanine is a non-essential amino acid and modified version of the amino acid Alanine. Beta-Alanine is the rate-limiting precursor of Carnosine, a natural muscle acid buffer found in the body. Because of this, the amount of Carnosine in the muscle is limited by the amount of Beta-Alanine available.
How To use Beta Alanine?
To benefit from taking Beta-Alanine you require 6g per day. To achieve this, take one level scoop twice a day (one AM, and one PM) ideally with food. Do not exceed the recommended serving.