FAT LOSS PLAN

Want to shed those extras lbs of fat you've accumulated during 2021?
On average the UK adult has put on half a stone since the start of COVID.
We're here to help keep you accountable and get you back loving training again.
WHEYD have created our very own program - a combination of Functional Resistance Training AND Strength & Conditioning.
3 weight sessions per week.
+ 2 optional Recovery / Conditioning sessions.
Only those serious about taking their training to the next level should apply. 
Find out more here and try free for 7 days.
Fill out this amazing calorie calculator to work out the calories you need to consume to shed that extra fat.