Workout 2 - Descent of Doom
For time, complete the following:
Reverse Step Lunges
Again, you'll need to complete a full round of 50 lunges and 5 Wall Walks before moving on to 40 lunges then 4 Wall Walks and so on.
See video for movement standards.
Scoring: fastest time = best score
Sunday 31st January 2021, 23:59 GMT.
Filming not mandatory but advised.
Scores are to be entered over on the Competition Corner event page : https://competitioncorner.net/events/4727
Programming by Emma McQuaid - click here.