Workout 2 - Home Alone 3 - "Descent of Doom"

Workout 2 - Descent of Doom

For time, complete the following:

 

For Time:

50-40-30-20-10

Reverse Step Lunges 

5-4-3-2-1

Wall Walks 

 

Again, you'll need to complete a full round of 50 lunges and 5 Wall Walks before moving on to 40 lunges then 4 Wall Walks and so on.

See video for movement standards.

Scoring: fastest time = best score

Score deadline:

Sunday 31st January 2021, 23:59 GMT. 

Filming not mandatory but advised. 

 

Scores are to be entered over on the Competition Corner event page : https://competitioncorner.net/events/4727  

 

Programming by Emma McQuaid - click here.