For time, complete the following:

 Run, walk or jog 5k (5,000m).

Nice and easy to understand.

We recommend using any free form of app (e.g. Nike+) or watch to track your time. 

Scoring: fastest time = best score

Score deadline:

Sunday 21st February 2021, 23:59 GMT. 

Scores are to be entered over on the Competition Corner event page : https://competitioncorner.net/events/4727  

Programming by Emma McQuaid - click here.