Workout 3 - 5k Time Trial
For time, complete the following:
Run, walk or jog 5k (5,000m).
Nice and easy to understand.
We recommend using any free form of app (e.g. Nike+) or watch to track your time.
Scoring: fastest time = best score
Sunday 21st February 2021, 23:59 GMT.
Scores are to be entered over on the Competition Corner event page : https://competitioncorner.net/events/4727
Programming by Emma McQuaid - click here.